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A place to be witnessed through life's thresholds

For women navigating change, loss, growth, and becoming. 

Aphrodite Health creates spaces for connection, creativity, reflection, and meaningful conversation. Drawing from nervous system education, ritual, therapeutic arts, nature, and seasonal wisdom, we support women in navigating life’s transitions and returning to a deeper relationship with themselves and one another.​

Many of life’s most significant transitions were never meant to be navigated alone. They deserve to be acknowledged, witnessed, and woven into the story of who we are becoming.

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​Our circles, workshops, and gatherings are for women called to the village-minded way — women seeking belonging, authenticity, reciprocity, and a place to be witnessed in both joy and struggle.

Words from Women

JF

"To echo my words during the retreat: “This was the best experience of my life”. The Refuge facilitated by Melissa and Tania was nothing short of life changing and life affirming. I felt empowered to listen to my body for the first time in a very long time. Every moment spent with the wonderful women on the retreat felt thought out, and the food prepared by the community was exquisite. I left the experience with a deeper connection to myself and with new connections I look forward to building on. Melissa and Tania made it possible for me to see and be seen and I would recommend this experience to anyone who is ready to show up and do the work!"

How this work comes to life

Explore the spaces and supports available through Aphrodite Health.

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Women's 1:1 Support

Trauma-informed support for women navigating growth, transition, grief, healing, and self-discovery. One-on-one sessions rooted in therapeutic arts, somatic, relational, and harm reduction approaches.

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Red Tent Sundays

Online circles for ritual, reflection, and learning. Each gathering explores a different theme — from myth and archetypes to nervous system teachings and the cycles of the female body.

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In -Person Gatherings

Seasonal circles, retreats, and community workshops in Montréal. These gatherings weave together ritual, connection, and shared wisdom.

Sign up below for our newsletter to receive invitations to upcoming in-person events.

"Rituals are crucial in re-connecting women to their own instinctual roots.

If the ritual emerges from their own authentic Being, women find themselves in the presence of their own straightforward, non-negotiable, inner truth. For the first time in their complex lives, they feel their own I AM."

Marion Woodman

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Join our community

Subscribe to our newsletter for upcoming workshops, retreats, and other news. 

Thank you for joining us!

We honour that we gather and work on the ancestral lands of the Kaniakehaka (Mohawk) Nation, in Tiohtià:ke (Montreal). With deep respect, we acknowledge the wisdom and contributions of elders, past, present, and future.​  We recognize the vital connection between all forms of life—humans, animals, plants, and the ecosystems that support us.

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Montreal, QC, Canada

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